Choose the service that feels right. You’ll pick a time next.
Guided Mobility
50 min · $90
$22 deposit
A coached mobility session that gives you useful work to take home.
Recovery Planning
30 min · $55
Card saved (no charge today)
Assess patterns and leave with a realistic weekly recovery plan.
Shoulder + Neck Reset
45 min · $85
Focused recovery work for desk tension and overloaded shoulders.
Sports Recovery
75 min · $145
25% deposit ($36.25)
Targeted bodywork paced around training load, soreness and movement goals.